Episodes

2 days ago
2 days ago
Some reflections from the recent Hugh Cornwell tour I just did—and how beyond who we think we are, there’s something beautiful (and deeply practical) waiting to be seen.
Join me for this exploration. 🤍
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#Presence #Clarity #Wisdom #Mindset #Creativity #EmotionalIntelligence #Wellbeing #3Principles #Resilience #Freedom #SelfAwareness #MentalHealth #PersonalGrowth #SuccessTips

Saturday Apr 19, 2025
Saturday Apr 19, 2025
In this episode, we explore one of the most misunderstood—and most powerful—states available to us: presence.
I share how I used to run from presence without realising it, why that’s so common, and how your clarity, creativity, and momentum all come alive when you stop being led by noise—and start living from truth.
We’ll explore:
Why presence feels scary (and what’s actually happening)
How thought innocently pulls us out of the now
What’s possible when you move from presence—not panic
And how to reclaim your power, poise, and precision—right here, right now.
Presence isn’t passive—it’s where all your leverage lives.And when you stop believing fear is real… you stop being afraid.
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🔔 Subscribe for more insights: https://www.youtube.com/windsordrums🎥 Watch full Groove Guru episodes: https://www.windsordrums.com/podcast🥁 Learn to drum (Excelsior Basics Course): https://windsordrums.com/courses🌐 Stay connected: https://www.windsordrums.com✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching
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#Presence #Clarity #Wisdom #Mindset #Creativity #EmotionalIntelligence #Wellbeing #3Principles #Resilience #Freedom #SelfAwareness #MentalHealth #PersonalGrowth #SuccessTips

Monday Mar 17, 2025
Monday Mar 17, 2025
A reflection on how when we let let the light in, we tend to find more of the happiness that we’ve been looking for (:
🔔 Subscribe for more insights: https://www.youtube.com/windsordrums
🎥 Watch full episodes of the Groove Guru Podcast: https://www.windsordrums.com/podcast
🥁 Start drumming with my Excelsior Basics Drumming Course: https://windsordrums.com/courses
🌐 Stay connected with me: https://www.windsordrums.com
✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching
#Happiness #Creativity #Wisdom #Clarity #Resilience #Wellbeing #Mindset #EmotionalIntelligence #MentalHealth #Love #3Principles #ThreePrinciples #SydneyBanks #PersonalGrowth #SuccessTips

Sunday Feb 23, 2025
Sunday Feb 23, 2025
Waking up to the power of thought changes everything—clarity, freedom, and a whole new way of experiencing life! (:🔔 Subscribe for more insights: https://www.youtube.com/windsordrums
🎥 Watch full episodes of the Groove Guru Podcast: https://www.windsordrums.com/podcast
🥁 Start drumming with my Excelsior Basics Drumming Course: https://windsordrums.com/courses
🌐 Stay connected with me: https://www.windsordrums.com
✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching
#Creativity #Wisdom #Clarity #Resilience #Wellbeing #Mindset #EmotionalIntelligence #Happiness #MentalHealth #Love #3Principles #ThreePrinciples #SydneyBanks #PersonalGrowth #SuccessTips

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Exploring the creative principle behind life—always available to help us create fresh experiences and paint a reality we love. 🎨✨🔔 Subscribe for more insights: https://www.youtube.com/windsordrums
🎥 Watch full episodes of the Groove Guru Podcast: https://www.windsordrums.com/podcast
🥁 Start drumming with my Excelsior Basics Drumming Course: https://windsordrums.com/courses
🌐 Stay connected with me: https://www.windsordrums.com
✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching#Wisdom #Clarity #Resilience #Wellbeing #Mindset #EmotionalIntelligence #Happiness #MentalHealth #Love #3Principles #ThreePrinciples #SydneyBanks #PersonalGrowth #SuccessTips

Saturday Feb 15, 2025
Saturday Feb 15, 2025
Discover how a deeper understanding of the source of your experience can naturally quiet your mind, enhance your clarity, and create a more balanced, fulfilling, and enjoyable life.
🔔 Subscribe for more insights: https://www.youtube.com/windsordrums
🎥 Watch full episodes of the Groove Guru Podcast: https://www.windsordrums.com/podcast
🥁 Start drumming with my Excelsior Basics Drumming Course: https://windsordrums.com/courses
🌐 Stay connected with me: https://www.windsordrums.com
✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching
#Wisdom #Clarity #Resilience #Wellbeing #Mindset #EmotionalIntelligence #Happiness #MentalHealth #Love #3Principles #ThreePrinciples #SydneyBanks #SydBanks #PersonalGrowth #SuccessTips

Sunday Jan 05, 2025
Sunday Jan 05, 2025
In this episode, I dive into what I like to call practical wisdom—an approach to navigating the challenges that life inevitably throws our way.🔔 Subscribe for more insights: https://youtube.com/windsordrums
🎥 Watch full episodes of the Groove Guru Podcast: https://www.windsordrums.com/podcast
🥁 Start drumming with my Excelsior Basics Drumming Course: https://windsordrums.com/courses
🌐 Stay connected with me: https://www.windsordrums.com
✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching
#Wisdom #Resilience #Wellbeing #Mindset #EmotionalIntelligence #Happiness #MentalHealth #Love #Clarity #3Principles #ThreePrinciples #SydneyBanks #PersonalGrowth #SuccessTips

Monday Dec 23, 2024
Monday Dec 23, 2024
Discover how I naturally healed radial nerve palsy, also known as wrist drop. This is a journey of love, wisdom, and resilience—proof that healing is always possible when we trust and act on our inner guidance.
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🌟 Join the journey to more joy and clarity!
🔔 Subscribe for more insights: https://youtube.com/windsordrums
🎙️ Explore the Groove Guru Podcast: https://www.windsordrums.com/podcast
🥁 Learn drumming basics with my Excelsior Course: https://windsordrums.com/courses
✨ Interested in 1:1 Coaching? https://www.windsordrums.com/coaching
🌐 Stay connected: https://www.windsordrums.com
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#Health #Healing #RadialNervePalsy #WristDrop #Happiness #Gratitude #Love #Wisdom #MentalHealth #Resilience #Wellbeing #Clarity #Wisdom #3Principles #SydneyBanks #PersonalGrowth #SuccessTips

Friday Dec 13, 2024
Friday Dec 13, 2024
The happiness you seek is REALLY available now! (:🔔 Subscribe for more insights: https://youtube.com/windsordrums🎥 Watch full episodes of the Groove Guru Podcast: https://www.windsordrums.com/podcast🥁 Start drumming with my Excelsior Basics Drumming Course: https://windsordrums.com/courses🌐 Stay connected with me: https://www.windsordrums.com✨ 1:1 Coaching Enquiries: https://www.windsordrums.com/coaching

Thursday Dec 05, 2024
Thursday Dec 05, 2024
Some thoughts on how problem-solving can be more effortless than you ever thought possible. This is real and works - enjoy!🔔 Subscribe on YouTube: https://www.youtube.com/c/windsordrum...🎥 Groove Guru Podcast Full Video Episodes: https://www.windsordrums.com/podcast 🥁 My Excelsior Basics Drumming Course: https://windsordrums.com/courses🔗 Stay Connected - Visit Windsor's Website: https://www.windsordrums.com🤝 Support this podcast to assist in creating new content that educates, inspires and uplifts: https://www.paypal.com/donate/?hosted...#ProblemSolving #Wisdom #Insight #Happiness #MentalHealth #Wellbeing #Love #Psychology #3Principles #StateOfMind