#15 - Waking Up To The Music Of Life

Here we delve into a fundamental yet often overlooked factor that shapes 100% of our experience and results in life.  I'll be sharing practical examples to illustrate how understanding this factor can unlock your potential to give your best performances and experience greater fulfilment in whatever you do.

Join me as we explore:

• Keys to listening well
• Where our experience truly originates
• Navigating our varying states of mind
• How to be at your best in the heat of the moment
• Dealing with trauma and painful memories
• And much more...

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(Originally aired on 6 Nov 2023)

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