#5 - Eliminating Self-Doubt & Intrusive Thoughts When Performing

Eliminating Self-Doubt & Intrusive Thoughts When Performing

Following my first solocast and a conversation that came up on tour recently, I was inspired to formulate some ideas about a pertinent problem that virtually every performer faces or has at least faced at one point, and present some solutions to help effectively respond to that in being the best version of you possible.

Here are some of the points covered in this episode:

• Having a Foundation of Clarity

• Body Awareness and Sense Perceptions

• Problem Solving

• Simplifying

• Training and Making It Easy

• Eliminating Self-Doubt

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(Originally aired on 22 Nov 2022)

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